Weigh In record (no journal entry) for 13 September 2023
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2385 kcal
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Fat: 76.11g | Prot: 136.63g | Carbs: 289.71g.
Breakfast: Dulcor Mermelada de Durazno, Pan Blanco, Oddi's Pasta de Maní Crocante, Tregar Leche Parcialmente Descremada. Lunch: La Campagnola Jardinera , Pan de Salvado, Pan de Salvado, Oddi's Pasta de Maní Crocante, Oddi's Pasta de Maní Crocante, Pan de Salvado, Vigente Pure de Tomate , Frijoles Blancos (Cocidos), Zanahoria, Pimientos Verdes, Cebollas. Dinner: Pan de Salvado, Pan de Salvado, Oddi's Pasta de Maní Crocante. Snacks/Other: Oddi's Mantequilla de Mani, Oddi's Pasta de Maní Crocante, Pan de Salvado, La Serenísima Leche Descremada, Hardcore Whey Protein. more...
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Losing 2.1 kg a Week
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matumatu22's Weight History
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