~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Journal, 13 Sep 23

Chicken breast 200g = 390 kcal
Macaroni 100g = 157 kcal
Broccoli 130g = 44 kcal

View Diet Calendar, 13 September 2023:
780 kcal Fat: 26.63g | Prot: 82.01g | Carbs: 51.28g.   Breakfast: Egg, Cucumber, Toasted 100% Whole Wheat Bread. Lunch: Broccoli , Chicken Breast, Macaroni. more...

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13 Sep 23 by member: محمد عيد احمد
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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Weight History


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