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Fechando a janela com: Pure de inhame Drumete na air fryer saladinha.
View Diet Calendar, 13 September 2023:
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1113 kcal
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Fat: 44.00g | Prot: 69.94g | Carbs: 113.61g.
Breakfast: Ponkan, Goiaba. Lunch: Goiabada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Suflê de Legumes. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Drumet, Purê de Inhame. Snacks/Other: Hortifruti Morango, Italac Leite em Pó Integral, Whey Protein, Bem Natural Farinha de Maca Peruana, Keep Light Panqueca de Aveia e Banana. more...
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2559 kcal
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Exercise:
Hiking - 40 minutes, Race - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Sendosaudavel37's Weight History
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