Weigh In record (no journal entry) for 13 September 2023
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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439 kcal
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Fat: 31.15g | Prot: 29.08g | Carbs: 11.30g.
Dinner: Quatá Ricota Fresca, Tomates, Repolho, Miss Croc Granola Salgada, Azeite de Oliva Extra-Virgem, Alface, Chicória, Sadia Coração de Frango. more...
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Losing 1.4 kg a Week
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Katiasas's Weight History
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