Weigh In record (no journal entry) for 14 September 2023
|
45.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
884 kcal
|
Fat: 26.72g | Prot: 102.88g | Carbs: 58.30g.
Breakfast: Лосятина, Яблоко, Dr. Korner Хлебец Медовый, Мандарины, Green Milk Напиток Безалкогольный Соевый со Вкусом Банана, Яичница. Lunch: Лук, Лосятина. Dinner: Сыр, Помидоры, Кабачки, Лосятина, Капуста. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vverssix's Weight History
|