Weigh In record (no journal entry) for 08 September 2023
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54.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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286 kcal
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Fat: 18.08g | Prot: 24.27g | Carbs: 4.60g.
Breakfast: Hacendado Queso Burgos Desnatado 0%, Hacendado Anchoas en Aceite de Oliva, Hacendado Aguacate, Hacendado Salmón Ahumado, Café Espresso. more...
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Gaining 0.7 kg a Week
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mcribera's Weight History
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