Weigh In record (no journal entry) for 14 September 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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384 kcal
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Fat: 3.84g | Prot: 20.28g | Carbs: 73.79g.
Breakfast: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Quero Grão de Bico em Conserva, Galo Vinagre Balsâmico, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vagem, Cenouras. more...
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Gaining 2.8 kg a Week
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Ângela NGL's Weight History
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