Weigh In record (no journal entry) for 14 September 2023
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52.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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587 kcal
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Fat: 21.30g | Prot: 52.43g | Carbs: 47.70g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, запекуха из индюхи. Lunch: Мандарины. Dinner: запекуха из индюхи. Snacks/Other: маковые булки, Parmalat Молоко Безлактозное 0,05%, Добрый Кока Кола без Сахара , Rave Энергетик Sunstrike. more...
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Losing 2.1 kg a Week
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luccky786's Weight History
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