Weigh In record (no journal entry) for 14 September 2023
|
100.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
2669 kcal
|
Fat: 214.05g | Prot: 163.18g | Carbs: 15.84g.
Breakfast: Huevo, La Preferida Tocino Parrillero, Quillayes Queso Fresco. Lunch: Anticuchos, Longaniza, Coca-Cola Coca-Cola Zero, Super Cerdo Fiambre de Jamón Sándwich, Soprole Queso Mantecoso Quilque (17,8g). Dinner: Huevo, Colun Mantequilla con Sal, Jumbo Salchicha Gorda. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomas moraga's Weight History
|