2 Dinkel-Pancakes mit Yoghurt, Mandarinen und Schokoraspeln (465 kcal)
View Diet Calendar, 12 September 2023:
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1873 kcal
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Fat: 48.32g | Prot: 49.61g | Carbs: 228.48g.
Breakfast: DM Bio Leinöl Nativ, DM Bio Haferkleie mit Keim, DM Bio Walnuss Kerne, Elstar, Milsani Laktosefreie Fettarme H-Milch, Honig, Kurkuma, Schwarzer Pfeffer, Kaffee, DM Bio Apfelessig Naturtrüb. Lunch: DM Bio Leinöl Nativ, DM Bio Haferkleie mit Keim, DM Bio Walnuss Kerne, Elstar, Milsani Laktosefreie Fettarme H-Milch, Honig, Kurkuma, Schwarzer Pfeffer. Dinner: Wicküler Pilsener, Wicküler Pilsener, Wicküler Pilsener. Snacks/Other: Ei, Goldähren Dinkel Vollkornmehl, Backfee Raspelschokolade Vollmilch, Bellasan Sonnenblumenöl, Mandarine, Milsani Fettarmer Joghurt Mild 1,5% Fett, Chiquita Banane, Milsani Laktosefreie Fettarme H-Milch. more...
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127 kcal
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Exercise:
15 Min. Heimtrainer - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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troubadoura's Weight History
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