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View Diet Calendar, 14 September 2023:
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817 kcal
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Fat: 48.93g | Prot: 42.40g | Carbs: 57.25g.
Breakfast: Filma Minyak Goreng, Sawi Dimasak (dari Segar), Tahu, Telur Rebus. Dinner: Tahu Kukus, Telur, Telur Goreng, Sawi Dimasak. Snacks/Other: Pisang, Lemonilo Chimi Keripik Ubi. more...
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1954 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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badan sehat ideal lost20kgAmiin's Weight History
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