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Manoela0181
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14 Sep 23
Manoela0181's Journal, 14 Sep 23
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café da manhã rico em fibras integrais e proteínas. #iogurte de kéfir com chia, psylium, whey protein, morangos, ovos mexidos sem gordura com grãos, pão integral com fermentação natural e uma xícara de café preto sem açúcar.
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