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Almoço: 200 g de carne assada de panela com batata e cenoura, abóbora cozida e salada de alface e tomate.
View Diet Calendar, 14 September 2023:
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1393 kcal
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Fat: 75.61g | Prot: 94.88g | Carbs: 88.71g.
Breakfast: Aurora Bacon em Fatias, Banana Prata, Pão Integral, Doce de Leite, Café com Leite e Açúcar, Canela, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Charge Chocolate , Abóbora Cozida (de Abóbora Fresca), Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2866 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Rcristin's Weight History
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