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Ingrid Noélli
Journal
13 Apr 21
Ingrid Noélli's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
96.7 kg
Lost so far:
0 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
1274 kcal
Fat: 36.02g | Prot: 69.48g | Carbs: 173.37g.
Breakfast:
Bauducco Torrada Salgada, Batavo Iorgute Natural Integral.
Lunch:
Bisteca de Porco Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido).
Dinner:
Tutu de Feijão.
Snacks/Other:
Banana.
more...
2762 kcal
Exercise:
Sleeping - 6 hours, Skipping Rope (Jumping Rope) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 50 minutes.
more...
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Ingrid Noélli's Weight History
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