Princem93's Journal, 14 Sep 23

Berries, banana, and Lactaid milk.💪🏽

View Diet Calendar, 14 September 2023:
1748 kcal Fat: 52.10g | Prot: 97.23g | Carbs: 239.02g.   Breakfast: Bananas . Lunch: ConAgra Foods Egg Beaters, Mission Whole Wheat Flour Tortillas (45g), Kraft Natural Shredded Fat Free Cheddar Cheese, Perdue Ground Chicken. Dinner: Ensure Original Nutrition Shake, Cranberry Juice, Cauliflower , Philadelphia Regular Strawberry Cream Cheese, Butter Croissants . Snacks/Other: Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Bananas, Driscoll's Blackberries, Naturipe Blueberries (Cup). more...
3074 kcal Exercise: Apple Health - 24 hours. more...

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14 Sep 23 by member: -MorticiaAddams

     
 

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