Weigh In record (no journal entry) for 15 September 2023
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61.5 kg
Lost so far: 25.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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880 kcal
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Fat: 57.00g | Prot: 31.80g | Carbs: 58.80g.
Breakfast: Snaq Fabriq Панкейк Шоколадный, Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде. Lunch: Шоколадница Паста Карбонара. more...
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Losing 2.1 kg a Week
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ixtiandrik1's Weight History
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