Weigh In record (no journal entry) for 13 September 2023
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44.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1083 kcal
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Fat: 43.20g | Prot: 31.92g | Carbs: 138.66g.
Breakfast: Чай Несладкий, Быстров Каша Овсяная с Клубникой. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Добрый Кока Кола без Сахара , Вкусно и Точка Цезарь Ролл. more...
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rassemongogol's Weight History
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