Weigh In record (no journal entry) for 15 September 2023
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69.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1472 kcal
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Fat: 49.70g | Prot: 77.11g | Carbs: 190.86g.
Breakfast: Pain Complet, Bouton d'Or Omega 3, Café au Lait, Conserves de Confiture. Lunch: Marque Repère Blanc de Poulet, Bouton d'Or Omega 3, Café au Lait, Carrefour Compote de Pommes sans Sucres Ajoutés, Milbona Carré Crémeux, Pain Complet, Pomme de Terre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Auchan Banane, Avocat, Marque Repère Blanc de Poulet, Vinaigrette Maison, Salade Verte, Pomme de Terre (Chair et Peau). Snacks/Other: Café au Lait. more...
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Gaining 0.2 kg a Week
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Vanina Echirpeau's Weight History
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