janetlesley's Journal, 15 Sep 23

Even though I’ve not been on here I have been following you all and seeing how well you’re all doing brings a smile to my face keep up the good work all FS friends 👍🤗

View Diet Calendar, 15 September 2023:
433 kcal Fat: 10.13g | Prot: 21.59g | Carbs: 62.32g.   Breakfast: Marks & Spencer Super Berry Smoothie (250ml), Lidl Cottage Cheese Low Fat, Asda Salt & Pepper Crackers. Dinner: Tesco New Potatoes, Cottage Cheese . more...
3055 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


janetlesley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.