Weigh In record (no journal entry) for 15 September 2023
|
81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
575 kcal
|
Fat: 21.66g | Prot: 21.79g | Carbs: 78.44g.
Breakfast: Cappuccino, Jucurutu Queijo de Manteiga, Marilan Biscoito Cream Cracker, Pão Branco Torrado. Snacks/Other: Peras. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DCM2020.2's Weight History
|