Danira.elvir's Journal, 15 Sep 23


View Diet Calendar, 15 September 2023:
1363 kcal Fat: 45.16g | Prot: 113.20g | Carbs: 132.27g.   Breakfast: Miel, Manzana Verde, Avena, Forzagen Forza Whey Pro. Lunch: Torti Regias Tortillas Delgaditas, Cebollas, Jitomate, Lechuga, Pechuga de Pollo. Dinner: Aguacate, Tamaras Tortillas de Avena, HEB Claras de Huevo, San Juan Huevo, Setas, Pimientos Verdes, Cebollin. Snacks/Other: Great Value Crema de Cacahuate sin Azúcar, Plátano. more...
1975 kcal Exercise: Treadmill - 27 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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Danira.elvir's Weight History


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