Weigh In record (no journal entry) for 24 August 2015
|
82 kg
Lost so far: 3.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 17.59g | Prot: 11.89g | Carbs: 92.81g.
Breakfast: Bauducco Levíssimo Snack Multigrãos, Chá (Infusão), Betânia Leite Desnatado. Snacks/Other: Cafezinho, Bolo de Goma, Cafezinho, Delícia Margarina Extra Cremosa, Tapioca. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nova_Tati's Weight History
|