Jolitt's Journal, 15 Sep 23

rainbow trout with mixed leaves and tomatoes under 300 caliries

View Diet Calendar, 15 September 2023:
868 kcal Fat: 46.21g | Prot: 57.32g | Carbs: 52.30g.   Breakfast: Aldi Caramel Protein Pudding. Lunch: Marks & Spencer Chicken Liver Pate, Aldi Norpak Slightly Salted Spreadable, Kingsmill Medium 50/50 Bread. Dinner: Mayonnaise , Iceland Trout, Specially Selected Cherry Tomatoes, Aldi Crispy Mixed Leaf Salad. Snacks/Other: Moser Roth Dark 85% Cocoa. more...
1678 kcal Exercise: Google Fit - 24 hours. more...

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