Bertamusprime's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015
81.1 kg Lost so far: 36.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:
1992 kcal Fat: 80.73g | Prot: 80.91g | Carbs: 270.57g.   Breakfast: Applegate Farms Cheddar Cheese Medium, Safeway Energy Bar, Kind Healthy Grains Dark Chocolate Chunk, 365 Creamy Peanut Butter. Lunch: Kraft 100% Grated Parmesan Cheese, Fry's Whole Wheat Whole Grain Rotini, Asti Olive Oil Co. Meyer Lemon Infused Olive Oil. Dinner: Prima Della Black Forest Ham, Prima Della White American Cheese, Oroweat Nutty Grain Bread. Snacks/Other: Baby Carrots, Athenos Roasted Garlic Hummus, Whole Wheat Bread, Red Bull Red Bull Sugar Free (8 oz), Hershey's Special Dark Chocolate Bar, Ralphs Whole Raw Almonds, Bai Ipanema Pomegranate. more...
Losing 10.8 kg a Week

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Bertamusprime's Weight History


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