Weigh In record (no journal entry) for 24 August 2015
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82.0 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 81.59g | Prot: 118.77g | Carbs: 279.23g.
Breakfast: Bananas, Coffee (Espresso Brewed), Thomas' Bagel Thins - Everything, Prima Della Oven Roasted Turkey Breast, Prima Della Black Forest Ham, Prima Della White American Cheese, 365 Creamy Peanut Butter, Kind Healthy Grains Dark Chocolate Chunk. Lunch: Asti Olive Oil Co. Meyer Lemon Infused Olive Oil, Fry's Whole Wheat Whole Grain Rotini, Kraft 100% Grated Parmesan Cheese. Dinner: Stop & Shop 100% Grated Parmesan Cheese, Toasted Garlic Bread, Great Value Whole Wheat Rotini, Broccoli, Wal-Mart 96/4 Ground Beef. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Chocolate Covered Peanut Candy Bar, Ralphs Whole Raw Almonds, Hershey's Special Dark Chocolate Bar, Red Bull Red Bull Sugar Free (8 oz). more...
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2932 kcal
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Exercise:
Running - 11/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Bertamusprime's Weight History
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