Weigh In record (no journal entry) for 13 September 2023
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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575 kcal
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Fat: 17.07g | Prot: 8.17g | Carbs: 97.34g.
Breakfast: مولتو ميني البني Molto . Snacks/Other: Iced Coffee with Sugar. more...
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Losing 0.7 kg a Week
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mirna ahmex's Weight History
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