Weigh In record (no journal entry) for 16 September 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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3404 kcal
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Fat: 60.70g | Prot: 184.44g | Carbs: 552.52g.
Breakfast: Lucky Days Попкорн, Coca-Cola Кола, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%, Арбуз, Coca-Cola Кола, Coca-Cola Кола, Ozon Борщ с Курицей, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%, Myprotein BCAA, Пятерочка Сахар. more...
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steady weight
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МихаилФэт's Weight History
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