Weigh In record (no journal entry) for 16 September 2023
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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658 kcal
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Fat: 14.41g | Prot: 40.38g | Carbs: 90.25g.
Breakfast: Perugina Cioccolato Fondente 70%, Il Viaggiator Goloso Gallette di Riso, Zuegg Marmellata di Arance, Mandorle. Lunch: Mandorle, Il Viaggiator Goloso Gallette di Riso, Vivo Meglio Arrosto di Pollo Affettato. Snacks/Other: Danone Hipro Mirtillo. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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