Weigh In record (no journal entry) for 16 September 2023
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77.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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468 kcal
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Fat: 31.50g | Prot: 8.85g | Carbs: 44.34g.
Breakfast: Tomatoes, Toasted White Bread , Avocados, Coffee with Milk. more...
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Losing 2.7 kg a Week
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Melanie Warner's Weight History
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