Fafa2016's Journal, 24 Aug 15

Weigh In record (no journal entry) for 24 August 2015
62.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
1148 kcal Fat: 46.81g | Prot: 45.43g | Carbs: 138.06g.   Breakfast: Açúcar, Café Expresso, Triunfo Cereal Mix 7 Grãos, Café Expresso, Açúcar. Lunch: Garoto Batom Ao Leite, Macarrão sem Carne com Molho de Tomate, Tomates, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Dinner: Lacta Chocolate Ao Leite, Banana Nanica. Snacks/Other: Brigadeiro, Sadia Presunto Cozido Magro, Maionese, Pão Francês, Sadia Mussarela. more...
1522 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fafa2016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.