Weigh In record (no journal entry) for 16 September 2023
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104 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1670 kcal
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Fat: 83.33g | Prot: 47.23g | Carbs: 189.46g.
Breakfast: Подсолнечное Масло, Огурец (с Кожурой), Помидоры, Белый Хлеб, Яйцо. Lunch: Рахат Конфета Ласточка, Чай, Лечо, Ржаной Хлеб, Картофель с Грибами, Свинина Отварная. more...
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Gaining 0.1 kg a Week
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darazaporozec099's Weight History
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