Weigh In record (no journal entry) for 16 September 2023
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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234 kcal
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Fat: 9.76g | Prot: 20.08g | Carbs: 14.77g.
Breakfast: Filé de Frango Grelhado, Arroz Branco (Cozido), Água da Torneira, Ovo. more...
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Gaining 0.2 kg a Week
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Neto Moura's Weight History
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