CirillaDL's Journal, 16 Sep 23

hari pertama haid and cheat day, pagi breakfast tadi sehat, lunch sehat juga, early dinner night in lets do small cheese burger calorie 455 call, ga pakai coca cola or french fries yak! once in a while is okay. blom mkn seabad burger tuh

View Diet Calendar, 16 September 2023:
1131 kcal Fat: 47.42g | Prot: 48.44g | Carbs: 129.92g.   Breakfast: Berries, Strawberries, Grapes, Bio Kul Greek Yogurt. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Fried Egg, Sinti Bumbu Pecel, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Dinner: Burger King Cheeseburger. Snacks/Other: Adem Sari Herbal Lemon, Finna Kerupuk Rasa Bawang. more...
1491 kcal Exercise: Apple Health - 24 hours. more...



     
 

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