Weigh In record (no journal entry) for 24 August 2015
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 55.17g | Prot: 59.93g | Carbs: 185.10g.
Breakfast: Activia Strawberry Yogurt, Bananas, IdealShape Vanilla Meal Replacement Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Dinner: Taco Bell Chalupa Supreme - Chicken, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Publix Red Seedless Grapes, Apples . more...
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Gaining 0.1 kg a Week
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Ashsully's Weight History
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