Weigh In record (no journal entry) for 24 August 2015
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 72.52g | Prot: 43.49g | Carbs: 113.94g.
Breakfast: Caffè Latte, Cornetto al Cioccolato. Lunch: Olio Extra Vergine di Oliva, NaturaSí Penne Rigate Integrali, Olive Nere, Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Esselunga Tonno all'olio d'oliva, Focaccia. Snacks/Other: Pesca Noce. more...
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1443 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Jeskaska's Weight History
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