View Diet Calendar, 16 September 2023:
|
466 kcal
|
Fat: 12.78g | Prot: 35.88g | Carbs: 47.07g.
Breakfast: ESN Designer Whey Cinnamon Cereal, Lidl Haferflocken. Dinner: Zero Pasta Spaghetti, Gut & Günstig Schinkenwürfel, Beste Ernte Rahm Spinat . Snacks/Other: Nestle Smarties, Feigen. more...
|
|
838 kcal
|
Exercise:
Mowing Lawn - 45 minutes, Driving - 24 minutes, Body Pump - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 20 hours and 36 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|