yleger39's Journal, 16 Sep 23

Weigh In record (no journal entry) for 16 September 2023
63.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:
2537 kcal Fat: 120.21g | Prot: 60.84g | Carbs: 305.56g.   Breakfast: Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Banane, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Café Moka, Croque Monsieur, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
419 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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yleger39's Weight History


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