Weigh In record (no journal entry) for 17 September 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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361 kcal
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Fat: 13.25g | Prot: 18.94g | Carbs: 41.89g.
Breakfast: Бутерброд с Ветчиной и Сыром, Каша Пшенная на Молоке, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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Урбанкова's Weight History
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