Weigh In record (no journal entry) for 17 September 2023
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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749 kcal
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Fat: 23.66g | Prot: 55.18g | Carbs: 79.28g.
Breakfast: Quero Milho Verde, Ipanema Creme de Ricota, Wickbold Pão Integral, Vapza Peito de Frango Desfiado Cozido, Picles. Lunch: Chuchu Cozido, Picles, Camil Arroz Branco Cozido, Swift Carne Moída de Patinho. Afternoon Tea: Swift Carne Moída de Patinho, Ipanema Creme de Ricota, Quero Milho Verde, Wickbold Pão Integral, Picles. more...
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Losing 1.1 kg a Week
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Cauê Amaral Brito's Weight History
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