Weigh In record (no journal entry) for 18 September 2023
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83 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1309 kcal
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Fat: 34.39g | Prot: 93.70g | Carbs: 146.34g.
Breakfast: Netto Grovvalsede Havregryn , Cheasy Cheasy Skyr 0,2% Fedt. Lunch: Havarti 16%, Let Mayonnaise, Chili, Kernegrov, Hamburgerryg, Sød Fransk Sennep, Iceberg, Tomater, Havarti 16%, Let Mayonnaise, Chili, Kernegrov, Hamburgerryg, Sød Fransk Sennep, Iceberg, Tomater. Dinner: Spaghetti Bolognese. more...
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Gaining 7 kg a Week
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Stjernestrøet's Weight History
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