Weigh In record (no journal entry) for 18 September 2023
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82 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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229 kcal
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Fat: 4.30g | Prot: 3.96g | Carbs: 42.28g.
Breakfast: Gutes aus der Region Apfelstrudel, Kaffee mit Milch, Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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selenko1's Weight History
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