Weigh In record (no journal entry) for 18 September 2023
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63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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235 kcal
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Fat: 7.24g | Prot: 10.71g | Carbs: 37.26g.
Breakfast: Мёд, Чай, Сыр, Яйцо Всмятку. Lunch: Кукуруза Вареная. Snacks/Other: Курага, Красные Помидоры. more...
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Gaining 0.0 kg a Week
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taha.vino's Weight History
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