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1.6lb on due to holiday weight
View Diet Calendar, 17 September 2023:
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476 kcal
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Fat: 9.97g | Prot: 20.16g | Carbs: 71.52g.
Breakfast: Mornflake Superfast Oats, Asda Chia Seeds, Asda Banana, Alpro Unsweetened Almond Milk. Lunch: Tesco Pomegranate Seeds, Weight Watchers Carrot & Lentil Soup. Snacks/Other: Arla Lactofree Skimmed Milk. more...
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goalgirl2019's Weight History
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