troubadoura's Journal, 18 Sep 23

2 x Vollkornbrot mit Ei, Kaffee und 1/2 Apfel (400 kcal)

View Diet Calendar, 18 September 2023:
1640 kcal Fat: 73.32g | Prot: 55.83g | Carbs: 116.84g.   Breakfast: DM Bio Apfelessig Naturtrüb, Elstar, Dinkelvollkornbrot, Kaffee, Gekochtes Ei. Dinner: Sellerie, Aldi Gouda Jung, Maggi Gemüse Brühe. Snacks/Other: REWE Beste Wahl Kartoffelsticks, Wicküler Pilsener, Moser Roth Edel Bitter 70% Cacao. more...
143 kcal Exercise: Samsung Health - 24 hours. more...

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One apple a day takes the doctor away ... Ist wohl was dran an diesem Spruch! 🙃 
18 Sep 23 by member: troubadoura

     
 

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