Weigh In record (no journal entry) for 15 September 2023
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61.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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176 kcal
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Fat: 3.86g | Prot: 17.35g | Carbs: 16.81g.
Dinner: 越南牛肉湯河粉. more...
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steady weight
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chienalun's Weight History
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