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View Diet Calendar, 18 September 2023:
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1983 kcal
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Fat: 73.16g | Prot: 100.43g | Carbs: 224.80g.
Breakfast: Café com Leite e Açúcar, Pão Caseiro. Lunch: Contra-filé, Salada Crua, Arroz com Cenoura, Feijoada. Dinner: Salada Vinagrete, Bacon (Curado, Frito, Cozido), Contra-filé Grelhado, Batata Doce Cozida, Linguiça de Porco Frita, Arroz Parboilizado Cozido, Feijoada. Snacks/Other: Água da Torneira, Rei do Mate Hamburgão. more...
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1799 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Weight Training (moderate) - 1 hour, Running - 10/kph - 3 minutes, Google Fit - 22 hours and 55 minutes. more...
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Karine.Mello's Weight History
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