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吉阿胖
Journal
18 Sep 23
吉阿胖's Journal, 18 Sep 23
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9/18 一 晚餐 🥣
View Diet Calendar
, 18 September 2023:
595 kcal
Fat: 23.70g | Prot: 25.90g | Carbs: 69.40g.
Breakfast:
統一 統一陽光糙米漿, 全聯 光泉無加糖鮮豆漿, 台灣比菲多 質立希臘式優格(無加糖).
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1597 kcal
Exercise:
Garmin - 24 hours.
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