Weigh In record (no journal entry) for 25 August 2015
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111.6 kg
Lost so far: 0.5 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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1783 kcal
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Fat: 97.62g | Prot: 65.03g | Carbs: 166.26g.
Breakfast: Safeway French Bread, IHOP Breakfast Sampler. Lunch: International Delight French Vanilla Coffee Creamer, Peanut Butter. more...
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Gaining 4.8 kg a Week
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