Weigh In record (no journal entry) for 18 September 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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704 kcal
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Fat: 41.90g | Prot: 44.28g | Carbs: 39.70g.
Dinner: Ikan Tongkol Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Champ Chicken Nugget. more...
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Gaining 0.0 kg a Week
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Devi Oktafiani's Weight History
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