Weigh In record (no journal entry) for 17 September 2023
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49.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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471 kcal
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Fat: 26.70g | Prot: 2.70g | Carbs: 53.60g.
Breakfast: Mister Donut 草莓波堤, Mister Donut 咖啡蜜糖波堤. more...
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steady weight
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Heidi Yang's Weight History
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